Recipe of Award-winning Zucchini_okra
Zucchini_okra.
Hey everyone, it's Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, zucchini_okra. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Zucchini_okra is one of the most well liked of recent trending meals on earth. It's appreciated by millions every day. It's easy, it's quick, it tastes delicious. Zucchini_okra is something which I've loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to prepare a few components. You can have zucchini_okra using 20 ingredients and 21 steps. Here is how you cook that.
The ingredients needed to make Zucchini_okra:
- {Take of Zucchini Ingredients:.
- {Make ready of medium sized zucchini.
- {Make ready of of grams minced meat.
- {Take of Egyptian rice for stuffing.
- {Prepare of seven spices.
- {Prepare of salt.
- {Prepare of pine nuts.
- {Take of ghee.
- {Make ready of Okra Ingredients:.
- {Make ready of green okra.
- {Get of lamb / cubes.
- {Take of tomatoes.
- {Make ready of fresh cilantro (coriander).
- {Get of garlic cloves.
- {Get of water or broth.
- {Get of tomato paste.
- {Get of pomegranate molasses.
- {Prepare of ghee or oil.
- {Prepare of salt & pepper to taste.
- {Take of Vegetable oil (appropriate for frying the okra).
Instructions to make Zucchini_okra:
- Preparation of zucchini: Wash and core the centre of the zucchini, using a corer..
- Wash the rice and soak for 30 mins. Strain well from excess water..
- In a large mixing bowl add the rice, minced meat, salt and spices, mix well together.
- Fry the pine nuts while constantly stirring until they turn a golden brown.
- Fill the zucchini with the prepared stuffing half way through to allow room for the rice to expand, we test the zucchini by putting a finger inside to adjust the quantity..
- Preparation of the okra: Remove the top side tip of the Okra.
- Wash them under running water then Place in a strainer to dry well.
- Heat the oil and deep fry the okra until golden.
- Finely chop the garlic.
- Wash the cilantro and chop finely.
- In a pot on medium heat, add the ghee and saute the meat and until it has browned.
- Add the water or broth over the meat & bring to a boil for 6-8 mins.
- In another frying pan add the rest of the ghee, garlic and cilantro and saute until they brown lightly.
- Peel the tomatoes after removing the seeds, dice into small cubes.
- When the meat has cooked add the tomato paste, salt, pomegranate molasses and garlic sauce and leave the mixture to simmer on medium heat until the sauce thikens, stirring occasionaly.
- Add the tomatoes to the sauce and mix.
- Add the zucchini to the mixture & leave for 30 mins.
- Add the okra to the mixture.
- Cook on low heat for another 25-30 mins (take care not to crush the okra while stirring).
- Serve hot along side vermicelli rice.
- By: Sanaa Kaddour.
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